Showing posts with label sugar free. Show all posts
Showing posts with label sugar free. Show all posts

Soda thats better for you

Tuesday, August 30, 2011


Since I have kicked the coca cola habit back in September 2010, I have been drinking nothing but water, herbal teas and coffee. Every once in awhile, when I go to Downtown Savannah I like to grab a healthy soda…..
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 Zevia:  Zevia is an 100% all natural soda sweetened with stevia. It has zero calories, no chemically processed artificial sugar substitutes, artificial colors, flavors or preservatives found in other diet sodas. 


Some of these flavors have an after taste, but it’s nothing bad. I love, love, love Zevia and I have no guilt when I drink it.  

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Good Taste Comes Naturally

Everything about IZZE is pure and simple. The taste is a delight with just the right combination of sweetness and sparkle. The ingredients are all natural, using only fruit juice and sparkling water with no refined sugars, preservatives, or artificial flavors. Even the packaging design is sophisticated, yet playful.”

I am pretty much crazy about izze! My favorite flavors are Peach, Birch (taste like root beer), blueberry and Clementine!  It’s actually a little hard to find Izze sometimes, but if you are in the Savannah Georgia area you can find it at Publix, The Fresh Market, Brighter day, and sometimes target. The only places I Found Izze in Corpus Christi Texas was the Super H.E.B on Saratoga and Sunharvest on Airline. I am sure you can find it elsewhere, but those were the main places.
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 I do plan on writing a blog on the dangers of diet sodas and the dangers of aspartame in the near feature.

This day in 2010

Wednesday, August 17, 2011

I am really happy to say it’s been a year since I kicked my soda habit. Before I kicked the habit I was drinking soda maybe 3 times a day. Now I am drinking a lot of water and coffee. Very rarely I will have a jack & coke, but that only when it was a special occasion. I really can’t stand the taste of any soda anymore. It just feels like I am drinking acid and I always feel dehydrated after I drink one.

I am grateful I have kicked the soda habit.

Annnnnd I have kicked sugar out of my coffee. The only thing I take with my coffee now is just cream. The weather is starting to cool down in the evenings, so that means I will begin my afternoon jogging again. I have gone 100% gluten free, and it feels really good to be getting back on track.