When I did my first entry back on November 4th, 2010, things were alittle different. It was hard to get inspired. Facebook was the only social media I was using at the time, and not a lot of people were focusing on their health, maybe a good handful. Flash forward to July 2014 and things have changed dramatically. Everyone is eating cleaner, people are working out more, people are posting about their workouts and sharing healthy recipes.
Just about everyone has a smart phone and/or tablet, making being healthy that much easier. For me the my fitness pal app (as mentioned in last post), pandora and pintrest have helped me to stay motivated.
Here are some of my favorite pins:
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