Saw this on the WholeFoods website!!! YUM! This burger sounds like it would be good with hummus and Havarti cheese. lol
Curry Turkey Burgers
Serves 6
Serve these juicy turkey burgers on whole wheat buns, piled high with lettuce and sliced tomatoes and red onions.
Ingredients
1/3 cup plain Panko breadcrumbs
1/3 cup grated carrot
1/3 cup seedless raisins
1/4 cup cilantro, finely chopped
1 tablespoon mild curry powder
1/2 tablespoon finely chopped ginger
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 pounds ground dark meat turkey
1/3 cup grated carrot
1/3 cup seedless raisins
1/4 cup cilantro, finely chopped
1 tablespoon mild curry powder
1/2 tablespoon finely chopped ginger
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 pounds ground dark meat turkey
Method
In a medium bowl thoroughly combine breadcrumbs, carrots, raisins, cilantro, curry powder, ginger, salt and pepper. Add turkey and gently bring all ingredients together with your hands, being careful not to overwork the meat. With dampened hands, form turkey mixture into 6 patties of even thickness. Arrange patties on a lined baking sheet, cover loosely with plastic wrap and refrigerate for at least 1 hour.
Light the grill or preheat the broiler. Cook burgers, turning once with a spatula, for 6 minutes per side, or until no longer pink inside.
Light the grill or preheat the broiler. Cook burgers, turning once with a spatula, for 6 minutes per side, or until no longer pink inside.
Nutrition
Per serving (about 5oz/134g-wt.): 220 calories (90 from fat), 10g total fat, 2.5g saturated fat, 90mg cholesterol, 320mg sodium, 11g total carbohydrate (1g dietary fiber, 5g sugar), 21g protein
Source
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